An apple is an edible fruit produced by an apple tree. Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.
Nutrition Facts
Sources include: USDA
|
Amount Per
|
| Calories 52 |
| % Daily Value* | |
| Total Fat 0.2 g | 0% |
| Saturated fat 0 g | 0% |
| Cholesterol 0 mg | 0% |
| Sodium 1 mg | 0% |
| Potassium 107 mg | 3% |
| Total Carbohydrate 14 g | 4% |
| Dietary fiber 2.4 g | 9% |
| Sugar 10 g | |
| Protein 0.3 g | 0% |
| Vitamin C | 7% | Calcium | 0% |
| Iron | 0% | Vitamin D | 0% |
| Vitamin B6 | 0% | Cobalamin | 0% |
| Magnesium | 1% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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